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Ingredients
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24x8x1 inch untreated cedar plank
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6 (4 ounce) fillets salmon
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½ cup extra virgin olive oil
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1 large red onion, chopped
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1 lemon, sliced
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½ tablespoon black peppercorns, crushed
Directions
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Submerge untreated cedar plank in water. Soak approximately 12 hours, or overnight.
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Preheat an outdoor grill for high heat. Place prepared plank on the grill, and sprinkle with coarse salt. Cover grill and heat plank 2 to 3 minutes, until dry. Adjust grill temperature for medium heat.
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Rub salmon filets with olive oil. Arrange on the plank. Top salmon with red onion, lemon slices and black peppercorns.
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Cook salmon, covered, 10 to 12 minutes, or until opaque and easily flaked with a fork.
Nutrition Facts (per serving)
388 | Calories |
31g | Fat |
5g | Carbs |
23g | Protein |
Nutrition Facts | |
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Servings Per Recipe 6 | |
Calories 388 | |
% Daily Value * | |
Total Fat 31g | 40% |
Saturated Fat 5g | 26% |
Cholesterol 66mg | 22% |
Sodium 68mg | 3% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 1g | 5% |
Total Sugars 1g | |
Protein 23g | 46% |
Vitamin C 20mg | 22% |
Calcium 33mg | 3% |
Iron 1mg | 4% |
Potassium 475mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.